Body Blitz! Online Classes
Body Blitz! brings energizing bodyweight workouts right to your screen wherever you are! Feel the burn and build serious strength and endurance – dumbbells are optional to tailor each session to your level. Whether you're a beginner or a fitness fanatic, get ready to transform your body from the comfort of your own home. Let's blitz those goals together!
Complete a par-q and book below. You will receive a google meet link to join the classes.
Please read studioo policies and online class information before you book.
Thursdays 17:30 - 18:10
(online - google meet)
Individual sessions £7.50/session
Monthly booking £5.00/session
July 3rd, 10th, 17th, 24th, 31st 202
You must complete a PAR-Q before you book.
My group classes aren't just workouts!!
I blend functional movement with artistic expression, creating dynamic sessions that challenge and inspire. my approach is grounded in evidence-based principles, ensuring that every class is designed for optimal effectiveness and safety. they are designed to be inclusive.
Timetable has online and in person classes (in Liverpool).
You've got the tribe but not the instructor? Bring your friends or a small group together and book a tailored session for you. Regular or one off.
Expect a fusion of rhythm, strength and artistic flair in a variety of styles, where you'll discover new levels of fitness and connection. whether you're seeking to push your limits, get stronger and leaner or simply find joy in movement, my classes offer a supportive and transformative journey for everyone.
beyond the burn:
the art & science of movement
